The word “upset” can mean feeling sad, worried, or angry. Here are some antonyms and an analysis:
Calm: This is a direct antonym. When someone is calm, they are free from agitation or distress. For example, “After a few deep breaths, she felt calm instead of upset.” Calmness is a state of tranquility and composure, in contrast to the turmoil of being upset.
Cheerful: If a person is cheerful, they are happy and in good spirits. For instance, “His jokes always make her cheerful, erasing any trace of being upset.” Cheerfulness brings a sense of joy and optimism that is the opposite of the gloom associated with being upset.
Content: This implies a state of satisfaction and peace. For example, “She was content with her life and not at all upset by the small setbacks.” Contentment means being at ease and not bothered by problems, unlike being upset which indicates being troubled.
Relaxed: When someone is relaxed, they are free from tension and stress. For instance, “A warm bath made him relaxed instead of upset.” Relaxation is a state of ease and comfort that is the opposite of the uneasiness of being upset.
In summary, these antonyms of “upset” describe positive emotional states that are free from sadness, worry, or anger. They offer a contrast to the distress that comes with being upset.